Nathan Perkins 45:01 BikeErg

21,308m

Meters

45:01.2

Time

2:06.7

Pace

664

Calories

143

Heart Rate

Average Watts172
Calories Per Hour891
RPM83
Revolution Count3653
Power/kg2.05
Drag Factor68

December 04, 2024 10:34:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:01.2 21,308m 2:06.7 172 891 83 143
5:00.0 2,404m 2:04.7 180 919 82 133
10:00.0 2,396m 2:05.2 178 913 82 136
15:00.0 2,354m 2:07.4 169 881 81 138
20:00.0 2,359m 2:07.1 170 885 81 140
25:00.0 2,348m 2:07.7 168 877 81 143
30:00.0 2,351m 2:07.6 168 879 80 156
35:00.0 2,354m 2:07.4 169 881 81 143
40:00.0 2,356m 2:07.3 170 883 81 148
45:00.0 2,378m 2:06.1 174 899 82 146
45:01.1 10m 1:50.0 263 1205 101 148

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Workout Graph

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