Nathan Perkins 1:00:07 BikeErg
29,215
Meters
1:00:07.0
Time
2:03.4
Pace
936
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 84 |
| Revolution Count | 5088 |
| Power/kg | 2.22 |
| Drag Factor | 75 |
December 16, 2024 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 29,215 | 2:03.4 | 186 | 934 | 936 | 84 | 148 |
| 5:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 85 | 130 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 85 | 136 |
| 15:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 84 | 142 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 84 | 145 |
| 25:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 84 | 146 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 912 | 76 | 84 | 150 |
| 35:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 84 | 152 |
| 40:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 84 | 150 |
| 45:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 85 | 151 |
| 50:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 85 | 152 |
| 55:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 85 | 156 |
| 1:00:00.0 | 2,472 | 2:01.3 | 196 | 972 | 81 | 86 | 157 |
| 1:00:07.0 | 56 | 2:05.0 | 179 | 514 | 1 | 86 | 158 |
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Workout Graph
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