Nathan Perkins 1:00:01 BikeErg
28,821m
Meters
1:00:01.0
Time
2:04.9
Pace
913
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 83 |
| Revolution Count | 5028 |
| Power/kg | 2.13 |
| Drag Factor | 64 |
December 19, 2024 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 28,821m | 2:04.9 | 179 | 917 | 83 | 145 |
| 5:00.0 | 2,407m | 2:04.6 | 181 | 922 | 84 | 128 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 84 | 141 |
| 15:00.0 | 2,418m | 2:04.0 | 183 | 930 | 84 | 144 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 84 | 144 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 84 | 146 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 84 | 146 |
| 35:00.0 | 2,416m | 2:04.1 | 183 | 929 | 84 | 148 |
| 40:00.0 | 2,396m | 2:05.2 | 178 | 913 | 84 | 149 |
| 45:00.0 | 2,395m | 2:05.2 | 178 | 912 | 84 | 150 |
| 50:00.0 | 2,400m | 2:05.0 | 179 | 916 | 84 | 148 |
| 55:00.0 | 2,395m | 2:05.2 | 178 | 912 | 84 | 149 |
| 1:00:01.0 | 2,377m | 2:06.6 | 172 | 893 | 83 | 151 |
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Workout Graph
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