Freid Eggum 5000m row
5,000
Meters
17:04.1
Time
1:42.4
Pace
401
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 132 |
April 26, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.1 | 5,000 | 1:42.4 | 326 | 1421 | 26 |
| 3:21.5 | 1,000 | 1:40.7 | 342 | 1477 | 28 |
| 3:25.8 | 2,000 | 1:42.9 | 321 | 1405 | 27 |
| 3:28.9 | 3,000 | 1:44.4 | 307 | 1357 | 25 |
| 3:28.4 | 4,000 | 1:44.2 | 309 | 1364 | 26 |
| 3:19.4 | 5,000 | 1:39.7 | 353 | 1515 | 28 |
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Workout Graph
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