Freid Eggum 30:00 row
8,100
Meters
30:00.0
Time
1:51.1
Pace
586
Calories
154
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 131 |
April 28, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,100 | 1:51.1 | 255 | 1178 | 25 | 154 |
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 25 | 140 |
| 12:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 25 | 152 |
| 18:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 25 | 153 |
| 24:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 25 | 158 |
| 30:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 25 | 167 |
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Workout Graph
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