Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
119
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 83 |
| Revolution Count | 841 |
| Power/kg | 2.09 |
| Drag Factor | 71 |
May 18, 2025 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 164 | 83 | 119 |
| 2:00.0 | 983 | 2:02.0 | 192 | 962 | 32 | 82 | 117 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 34 | 85 | 123 |
| 6:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 33 | 85 | 118 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 33 | 84 | 118 |
| 10:00.0 | 988 | 2:01.4 | 195 | 972 | 32 | 83 | 123 |
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Workout Graph
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