Freid Eggum 10:00 BikeErg
5,201
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
119
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 76 |
| Revolution Count | 758 |
| Power/kg | 2.35 |
| Drag Factor | 117 |
May 21, 2025 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 179 | 76 | 119 |
| 2:00.0 | 999 | 2:00.1 | 202 | 994 | 33 | 72 | 112 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 32 | 73 | 110 |
| 6:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 35 | 76 | 120 |
| 8:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 39 | 79 | 128 |
| 10:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 40 | 80 | 128 |
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Workout Graph
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