Freid Eggum 6000m row
6,000
Meters
20:35.8
Time
1:42.9
Pace
478
Calories
172
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 130 |
May 29, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.8 | 6,000 | 1:42.9 | 320 | 1402 | 478 | 27 | 172 |
| 3:23.8 | 1,000 | 1:41.9 | 331 | 1438 | 81 | 28 | 164 |
| 3:27.1 | 2,000 | 1:43.5 | 315 | 1384 | 79 | 27 | 168 |
| 3:28.5 | 3,000 | 1:44.2 | 309 | 1363 | 78 | 26 | 174 |
| 3:28.8 | 4,000 | 1:44.4 | 308 | 1358 | 78 | 27 | 176 |
| 3:28.3 | 5,000 | 1:44.1 | 310 | 1366 | 79 | 27 | 177 |
| 3:19.4 | 6,000 | 1:39.7 | 353 | 1515 | 83 | 29 | 178 |
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Workout Graph
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