Freid Eggum v20:00/3:00r...2 row
10,251
Meters
40:00.0
Time
1:57.0
Pace
727
Calories
155
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,266 |
| Overall Time | 43:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 127 |
June 02, 2025 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,251 | 1:57.0 | 218 | 1050 | 22 | 155 | |
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 21 | 155 | |
| r: 3:00 | 15 | ||||||
| 20:00.0 | 5,251 | 1:54.2 | 235 | 1107 | 23 | 156 | |
| r15 |
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Workout Graph
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