Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
125
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 85 |
| Revolution Count | 859 |
| Power/kg | 2.35 |
| Drag Factor | 75 |
July 07, 2025 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 85 | 125 |
| 2:00.0 | 999 | 2:00.1 | 202 | 994 | 82 | 117 |
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 85 | 121 |
| 6:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 86 | 123 |
| 8:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 85 | 126 |
| 10:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 91 | 138 |
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Workout Graph
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