Freid Eggum 10:00 SkiErg
2,601
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
148
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 39 |
| Stroke Count | 393 |
| Drag Factor | 82 |
July 09, 2025 08:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 179 | 39 | 148 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 38 | 136 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 37 | 142 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 38 | 149 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 40 | 155 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 43 | 158 |
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Workout Graph
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