Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
121
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 80 |
| Revolution Count | 806 |
| Power/kg | 2.35 |
| Drag Factor | 91 |
July 16, 2025 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 80 | 121 |
| 2:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 78 | 114 |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 79 | 117 |
| 6:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 81 | 121 |
| 8:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 81 | 125 |
| 10:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 84 | 130 |
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Workout Graph
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