Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
165
Calories
116
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 85 |
| Revolution Count | 850 |
| Power/kg | 2.09 |
| Drag Factor | 77 |
July 25, 2025 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 165 | 85 | 116 |
| 2:00.0 | 997 | 2:00.3 | 201 | 990 | 33 | 83 | 112 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 33 | 86 | 116 |
| 6:00.0 | 1,000 | 2:00.0 | 203 | 997 | 33 | 85 | 118 |
| 8:00.0 | 985 | 2:01.8 | 194 | 966 | 32 | 84 | 115 |
| 10:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 34 | 87 | 122 |
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Workout Graph
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