Freid Eggum v1:00/1:00r...5 SkiErg
1,392
Meters
5:00.0
Time
1:47.7
Pace
103
Calories
158
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,512 |
| Overall Time | 10:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 45 |
| Stroke Count | 226 |
| Drag Factor | 92 |
August 04, 2025 17:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 45 | 158 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 41 | 150 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 43 | 157 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 44 | 159 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 48 | 162 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 50 | 162 | |
| r: 1:00 | 27 | ||||||
| r120 |
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Workout Graph
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