Freid Eggum v200m/2:00r...5 SkiErg
1,000
Meters
3:14.6
Time
1:37.3
Pace
85
Calories
147
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,153 |
| Overall Time | 13:14.6 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 51 |
| Stroke Count | 166 |
| Drag Factor | 93 |
October 21, 2025 18:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:14.6 | 1,000 | 1:37.3 | 380 | 1607 | 51 | 147 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 51 | 143 | |
| r: 2:00 | 26 | ||||||
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 50 | 147 | |
| r: 2:00 | 39 | ||||||
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 51 | 148 | |
| r: 2:00 | 29 | ||||||
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 51 | 148 | |
| r: 2:00 | 26 | ||||||
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 53 | 151 | |
| r: 2:00 | 33 | ||||||
| r153 |
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Workout Graph
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