Freid Eggum v500m/1:30r...4 SkiErg
2,000
Meters
6:58.5
Time
1:44.6
Pace
155
Calories
158
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,127 |
| Overall Time | 12:58.5 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 41 |
| Stroke Count | 292 |
| Drag Factor | 80 |
October 25, 2025 14:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:58.5 | 2,000 | 1:44.6 | 306 | 1351 | 41 | 158 | |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 41 | 150 | |
| r: 1:30 | 28 | ||||||
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 41 | 158 | |
| r: 1:30 | 35 | ||||||
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 42 | 161 | |
| r: 1:30 | 32 | ||||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 43 | 164 | |
| r: 1:30 | 32 | ||||||
| r127 |
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Workout Graph
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