Freid Eggum 20:00 BikeErg
9,653
Meters
20:00.0
Time
2:04.3
Pace
306
Calories
109
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 78 |
| Revolution Count | 1568 |
| Power/kg | 1.88 |
| Drag Factor | 81 |
October 26, 2025 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,653 | 2:04.3 | 182 | 927 | 78 | 109 |
| 4:00.0 | 1,913 | 2:05.4 | 177 | 910 | 77 | 106 |
| 8:00.0 | 1,918 | 2:05.1 | 179 | 914 | 78 | 106 |
| 12:00.0 | 1,926 | 2:04.6 | 181 | 922 | 78 | 111 |
| 16:00.0 | 1,958 | 2:02.5 | 190 | 954 | 80 | 113 |
| 20:00.0 | 1,939 | 2:03.7 | 185 | 935 | 79 | 109 |
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Workout Graph
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