Freid Eggum 20:00 SkiErg
4,780
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 676 |
| Drag Factor | 81 |
October 26, 2025 08:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,780 | 2:05.5 | 177 | 909 | 33 | 131 |
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 35 | 128 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 34 | 133 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 34 | 131 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 33 | 133 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 33 | 132 |
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Workout Graph
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