Freid Eggum 20:00 row
4,900
Meters
20:00.0
Time
2:02.4
Pace
317
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 116 |
October 26, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,900 | 2:02.4 | 191 | 956 | 21 | 134 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 22 | 128 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 22 | 136 |
| 12:00.0 | 992 | 2:00.9 | 198 | 980 | 20 | 135 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 21 | 135 |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.