Freid Eggum 20:00 row
4,914
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 123 |
October 28, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,914 | 2:02.1 | 192 | 961 | 20 | 135 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 21 | 135 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 20 | 134 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 20 | 136 |
| 16:00.0 | 989 | 2:01.3 | 196 | 974 | 21 | 139 |
| 20:00.0 | 966 | 2:04.2 | 183 | 928 | 21 | 131 |
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Workout Graph
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