Freid Eggum 20:00 SkiErg
4,651
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 70 |
October 28, 2025 19:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 32 | 131 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 32 | 132 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 32 | 130 |
| 12:00.0 | 922 | 2:10.1 | 159 | 846 | 32 | 131 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 33 | 133 |
| 20:00.0 | 937 | 2:08.0 | 167 | 873 | 33 | 132 |
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Workout Graph
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