Freid Eggum 10:00 BikeErg
5,255
Meters
10:00.0
Time
1:54.1
Pace
182
Calories
124
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 78 |
| Revolution Count | 790 |
| Power/kg | 2.42 |
| Drag Factor | 101 |
October 29, 2025 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,255 | 1:54.1 | 235 | 1109 | 78 | 124 |
| 2:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 78 | 120 |
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 80 | 122 |
| 6:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 79 | 127 |
| 8:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 78 | 125 |
| 10:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 79 | 127 |
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Workout Graph
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