Freid Eggum 10:03 row
2,619
Meters
10:03.9
Time
1:55.2
Pace
181
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 131 |
November 04, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,619 | 1:55.2 | 228 | 1086 | 22 | 151 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 23 | 152 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 | 150 |
| 10:03.8 | 12 | 2:38.3 | 88 | 603 | 0 | 149 |
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