Freid Eggum 20:00 SkiErg
4,855
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 35 |
| Stroke Count | 707 |
| Drag Factor | 71 |
November 11, 2025 18:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,855 | 2:03.5 | 185 | 938 | 35 | 139 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 38 | 136 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 36 | 142 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 35 | 142 |
| 16:00.0 | 958 | 2:05.2 | 178 | 912 | 34 | 140 |
| 20:00.0 | 949 | 2:06.4 | 173 | 895 | 33 | 138 |
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Workout Graph
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