Freid Eggum 20:00 SkiErg
4,824
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 88 |
November 17, 2025 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 33 | 144 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 33 | 143 |
| 8:00.0 | 969 | 2:03.8 | 184 | 934 | 32 | 143 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 33 | 148 |
| 16:00.0 | 962 | 2:04.7 | 180 | 920 | 34 | 143 |
| 20:00.0 | 966 | 2:04.2 | 183 | 928 | 34 | 143 |
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Workout Graph
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