Freid Eggum 10:00 BikeErg
4,510
Meters
10:00.0
Time
2:13.0
Pace
132
Calories
106
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 79 |
| Revolution Count | 797 |
| Power/kg | 1.54 |
| Drag Factor | 73 |
December 01, 2025 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,510 | 2:13.0 | 149 | 811 | 79 | 106 |
| 2:00.0 | 918 | 2:10.7 | 157 | 839 | 76 | 103 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 80 | 101 |
| 6:00.0 | 901 | 2:13.1 | 148 | 809 | 80 | 100 |
| 8:00.0 | 907 | 2:12.3 | 151 | 820 | 82 | 114 |
| 10:00.0 | 895 | 2:14.0 | 145 | 799 | 80 | 113 |
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Workout Graph
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