Freid Eggum 10:00 row
2,700
Meters
10:00.0
Time
1:51.1
Pace
194
Calories
154
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 137 |
December 01, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,700 | 1:51.1 | 255 | 1178 | 22 | 154 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 21 | 146 |
| 4:00.0 | 539 | 1:51.3 | 254 | 1173 | 22 | 151 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 23 | 158 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1202 | 24 | 158 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1197 | 24 | 158 |
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Workout Graph
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