Freid Eggum 10:00 BikeErg
4,679
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 72 |
| Revolution Count | 728 |
| Power/kg | 1.71 |
| Drag Factor | 90 |
December 15, 2025 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,679 | 2:08.2 | 166 | 871 | 72 | 115 |
| 2:00.0 | 927 | 2:09.4 | 161 | 855 | 72 | 116 |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 73 | 114 |
| 6:00.0 | 940 | 2:07.6 | 168 | 878 | 73 | 117 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 73 | 117 |
| 10:00.0 | 927 | 2:09.4 | 161 | 855 | 72 | 113 |
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Workout Graph
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