Freid Eggum 20:00 row
5,060
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 130 |
January 06, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 339 | 21 | 146 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 22 | 136 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 21 | 143 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 22 | 147 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 22 | 152 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.