Freid Eggum v6:00/3:00r...1 row
1,702
Meters
6:00.0
Time
1:45.7
Pace
131
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,720 |
| Overall Time | 9:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 123 |
January 11, 2026 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,702 | 1:45.7 | 296 | 1318 | 26 | |
| 6:00.0 | 1,702 | 1:45.7 | 296 | 1318 | 26 | |
| r: 3:00 | 18 | |||||
| r18 |
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Workout Graph
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