Freid Eggum 12:00 row
3,138
Meters
12:00.0
Time
1:54.7
Pace
218
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 125 |
January 13, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,138 | 1:54.7 | 232 | 1097 | 218 | 23 | 151 |
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 54 | 24 | 145 |
| 6:00.0 | 780 | 1:55.3 | 228 | 1084 | 54 | 23 | 152 |
| 9:00.0 | 791 | 1:53.7 | 238 | 1117 | 55 | 23 | 154 |
| 12:00.0 | 788 | 1:54.2 | 235 | 1108 | 55 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.