Freid Eggum 10:00 row
2,694
Meters
10:00.0
Time
1:51.3
Pace
193
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 142 |
January 13, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 22 | 163 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 24 | 159 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1144 | 22 | 164 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1158 | 22 | 163 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 21 | 165 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1183 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.