Freid Eggum 10:00 row
2,535
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 135 |
January 23, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 169 | 23 | 139 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 23 | 132 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 24 | 138 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 23 | 140 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 23 | 142 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 23 | 143 |
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Workout Graph
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