Freid Eggum 10:00 row
2,610
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
138
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 128 |
January 30, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 179 | 21 | 138 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 21 | 131 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 21 | 137 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 21 | 140 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 21 | 142 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 22 | 142 |
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Workout Graph
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