Freid Eggum 10:00 row
2,581
Meters
10:00.0
Time
1:56.2
Pace
177
Calories
140
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 127 |
January 31, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 177 | 21 | 140 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 21 | 133 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 21 | 136 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 22 | 142 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 34 | 20 | 143 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 22 | 146 |
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Workout Graph
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