Freid Eggum 10:00 row
2,670
Meters
10:00.0
Time
1:52.3
Pace
148
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 132 |
February 01, 2026 17:20:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 148 | 22 | 143 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 24 | 139 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 22 | 136 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1168 | 38 | 22 | 149 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 23 | 148 |
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