Freid Eggum 10:00 row
2,794
Meters
10:00.0
Time
1:47.3
Pace
210
Calories
156
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 132 |
February 01, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,794 | 1:47.3 | 283 | 1273 | 210 | 22 | 156 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 23 | 149 |
| 4:00.0 | 560 | 1:47.1 | 285 | 1279 | 42 | 23 | 154 |
| 6:00.0 | 556 | 1:47.9 | 279 | 1258 | 41 | 22 | 157 |
| 8:00.0 | 559 | 1:47.3 | 283 | 1274 | 42 | 22 | 159 |
| 10:00.0 | 568 | 1:45.6 | 297 | 1321 | 44 | 23 | 161 |
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Workout Graph
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