Freid Eggum 10:00 row
2,648
Meters
10:00.0
Time
1:53.2
Pace
185
Calories
140
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 129 |
February 03, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 185 | 22 | 140 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 23 | 124 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 22 | 138 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 22 | 143 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 22 | 144 |
| 10:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 22 | 153 |
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Workout Graph
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