Freid Eggum 10:00 row
2,533
Meters
10:00.0
Time
1:58.4
Pace
174
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 129 |
February 05, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 174 | 21 | 135 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | 22 | 113 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 34 | 21 | 136 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 21 | 138 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 37 | 22 | 146 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 36 | 22 | 143 |
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Workout Graph
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