Freid Eggum 10:00 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 125 |
February 07, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 171 | 21 | 135 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 22 | 127 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 22 | 132 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 21 | 135 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 22 | 140 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 22 | 142 |
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Workout Graph
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