Freid Eggum 10:00 row
2,521
Meters
10:00.0
Time
1:59.0
Pace
172
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 123 |
February 10, 2026 17:30:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 172 | 21 | 134 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 22 | 132 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 21 | 130 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 21 | 133 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 21 | 137 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 21 | 138 |
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Workout Graph
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