Freid Eggum 10:00 row
2,774
Meters
10:00.0
Time
1:48.1
Pace
206
Calories
155
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 122 |
February 11, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,774 | 1:48.1 | 277 | 1252 | 206 | 24 | 155 |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 46 | 29 | 153 |
| 4:00.0 | 560 | 1:47.1 | 285 | 1279 | 42 | 24 | 155 |
| 6:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 23 | 158 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 22 | 157 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 22 | 156 |
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Workout Graph
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