Freid Eggum 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
169
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 123 |
February 26, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 169 | 21 | 134 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | 22 | 131 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 33 | 22 | 131 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 33 | 22 | 134 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 21 | 136 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 36 | 22 | 140 |
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Workout Graph
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