Freid Eggum v1:00/1:00r...3 row
945
Meters
3:00.0
Time
1:35.2
Pace
85
Calories
153
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 987 |
| Overall Time | 5:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 145 |
February 26, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 945 | 1:35.2 | 405 | 1694 | 31 | 153 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | 145 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 32 | 153 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 34 | 161 | |
| r42 |
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Workout Graph
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