Freid Eggum v500m/3:00r...2 row
1,000
Meters
3:05.2
Time
1:32.6
Pace
94
Calories
163
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 9:05.2 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 141 |
February 26, 2026 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:05.2 | 1,000 | 1:32.6 | 441 | 1817 | 34 | 163 | |
| 1:31.1 | 500 | 1:31.1 | 463 | 1893 | 35 | 164 | |
| r: 3:00 | 20 | ||||||
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 34 | 163 | |
| r: 3:00 | 16 | ||||||
| r36 |
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Workout Graph
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