Freid Eggum 10:00 row
2,479
Meters
10:00.0
Time
2:01.0
Pace
166
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 137 |
February 26, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 166 | 21 | 140 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 22 | 138 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 32 | 21 | 135 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | 22 | 143 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | 21 | 143 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | 22 | 142 |
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Workout Graph
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