Freid Eggum 10:00 row
2,679
Meters
10:00.0
Time
1:51.9
Pace
196
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 126 |
March 03, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 196 | 24 | 151 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 22 | 140 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 38 | 24 | 146 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 39 | 25 | 151 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1212 | 41 | 25 | 156 |
| 10:00.0 | 558 | 1:47.5 | 282 | 1268 | 43 | 27 | 162 |
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Workout Graph
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