Freid Eggum 10:00 row
2,556
Meters
10:00.0
Time
1:57.3
Pace
177
Calories
133
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 121 |
March 13, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 177 | 21 | 133 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 21 | 130 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 36 | 21 | 129 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 36 | 21 | 136 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 | 136 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 36 | 21 | 138 |
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Workout Graph
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