Freid Eggum v8:00/2:00r...4 SkiErg

7,187

Meters

32:00.0

Time

2:13.5

Pace

463

Calories

143

Heart Rate

Rest Distance64
Rest Time6:00.0
Overall Distance7,251
Overall Time38:00.0
Average Watts147
Calories Per Hour805
Stroke Rate32
Stroke Count1023
Drag Factor69

March 24, 2026 19:47:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,187 2:13.5 147 805 32 143
8:00.0 1,943 2:03.5 186 939 35 141
r: 2:00 15
8:00.0 1,376 2:54.4 66 527 25 144
r: 2:00 34
8:00.0 1,942 2:03.5 185 938 34 143
r: 2:00 15
8:00.0 1,926 2:04.6 181 922 34 144
r64

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