Freid Eggum v8:00/2:00r...4 SkiErg
8,134
Meters
32:00.0
Time
1:58.0
Pace
549
Calories
159
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,234 |
| Overall Time | 38:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 37 |
| Stroke Count | 1192 |
| Drag Factor | 71 |
March 28, 2026 11:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,134 | 1:58.0 | 213 | 1032 | 37 | 159 | |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 37 | 155 | |
| r: 2:00 | 32 | ||||||
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 37 | 152 | |
| r: 2:00 | 29 | ||||||
| 8:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 37 | 150 | |
| r: 2:00 | 39 | ||||||
| 8:00.0 | 2,120 | 1:53.2 | 241 | 1130 | 39 | 179 | |
| r100 |
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Workout Graph
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